Zoe’s Guide to Balancing Uni, Fitness and Life

University is the time where you begin your 'adulthood', the time of life that no one is really ready for. It's also the time when you supposedly can't help gaining weight and have no time for any physical activity - apart from the weekly nights out and occasional run to the shop for last minute…

My First Netball Varsity

If you're at uni or have ever been to uni, you probably know all about Varsity - when two opposing universities compete in an array of sports to be crowned champion. That being said, I've never actually seen a trophy or anything for it, so I guess it's just a title! This year was my…

Review: UFit Protein Milkshakes

After browsing through the aisles of Tesco and purchasing a UFit chocolate shake as it was on offer for £1, I had to share on my Instagram how I found my first taste of this product (very delicious). Since then, the lovely team at UFit sent me some of their other flavours to try and…

Zoe’s Fit Favourites

When embarking on a journey, whether it be with fitness, travel, art or even gaming, we all look at others within the industry for inspiration and motivation. For me, when I started getting into fitness, I did a hell of a lot of research! Scrolling through Instagram and youtube daily to find people who share…

Review: MissFits Nutrition

As a big foodie and lover of finding new products to try, I came across a new protein company, MissFits Nutrition. I had seen a couple of posts of people using their products and wanted to look further, and the company kindly sent me a sample of each flavour of their 'The Multitasker' protein blend.…

Workout: Abs Circuit

Over on Instagram, I asked if anyone would like to know my abs circuit I do after most sessions, and quite a lot of you said yes! So, I am happily sharing it with you! I train my core around 3 times a week, although I always ensure that my abs are engaged whenever I…

Workout: Upper Body Ladder Circuit

Along with blogging a lot of my meals, I am also a little bit of a gym freak. I am a huge fan of resistance training and plyometric exercises, and I do enjoy lifting weights. Basically, I enjoy a bit of everything! Recently, I have been trying to improve my upper body strength, and with this…

Striving for Balance

Many of you may have seen over on my Instagram that I've been away from uni and went home for the Easter holidays. It had been around 2-3 months since I was last home and it felt so good to be back and see my family. The strangest thing for me being home was that…